Tag: Okyeame Kwame

The 3rd edition of Accra Marathon to take place on October 7

With a purpose of bringing people together to express freedom, togetherness and passion through running in the vibrant landscape of a beautiful African City the Accra Marathon represents a continental drive to promote the Sustainable development Goal number 3, Good health and wellbeing.

The third edition of the Accra marathon which was launched on September 7th by the Accra Mayor, Mr. Mohammed Adjei Sowah is to take off on the 7th of October with about ten thousand expected participants, participating in categories such as para-cycling, 5km and 21km races and also the CEO and elite challenge.

The event which is organized by Accra Marathon, an organization which is versed in the management of international running programs with the Accra Metropolitan Assembly playing a pivotal role in the event. According to Mr. Mohammed Adjei Sowah the event will be used to promote fitness and a healthy vibrant city, all towards the goal of making Accra the cleanest and healthiest city in Africa. Ghana’s premium gold hub company, Menzgold  is also on board as lead sponsors supporting this worthy course. Supported by  GNPC, GCB, Coral Paints, Rana Motors, Papaye, MTN, Total Ghana, Goil Ghana, Gridco, BS5, Twillium Ghana, Tang Palace Hotel, DDP, IPMC, AMS, Wigal,  Ghana Shippers Council and Millennium Insurance.

This year’s event promises to be not just a fitness exercise but also exciting and entertaining as social figures and other prominent figures have taken up the mayor’s challenge which he threw out on the launch date to the deputy minister of sport, Mr. Pius Enam Hadidze as well as other public figures to promote fitness and health. Okyeame Kwame has responded to the mayor’s challenge boosting the excitement and anticipation for the event.

Mr. Ashim Morton, Chairman of Accra Marathon who over the years has worked tirelessly to ensure a well –managed marathon and also maintained sponsors and brought on new ones to believe in the brand, and continue to support the brand. He promises his auspices have put in place a more thrilling and exiting package this year and he entreats people to come out in their numbers and run their way to a better and healthier life.

Registration is already underway and interested persons can register www.accramarathon.com or the AMA Head Office and Frankies in Osu.

This year’s theme is Accra, A VIBRANT AND SMART CITY.

Inspirational Month: Music group..


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Their immaculate vision is to be the best musicians in Ghana  and across the whole Globe. I had a quick catch up with the duo.


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The fosamax tablet 70 mg Sanitary Disposal Unit provides a discrete and trusted solution for the washroom and is available in touch-free or manual options to suit any Bradez: To do all things through Christ who strengthens. It’s not simply about what you are giving but what you make of it. And all the things that work together for our good.


…with get link. Although approximately two-thirds of them received minocycline in combination with at least one other agent, response rates were Mefiri Ghana: Why the name Bradez ?

watch Bradez: Well because we are a family we have with our fans plus we are both from same parents.


where to buy diclofenac sodium Mefiri Ghana: Can you imagine yourself doing anything else apart from music?

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The Bradez Foundation visits the senior high schools and perform free shows for the students and explain to them the simple importance of why they should stay in school and build on their talents the same time.


This is pure inspiration. These young artists not only appreciate their talent, but they also appreciate the motherland and the opportunities made available to them. They do everything they can, and with time, commitment, and courage they give back and to those who are less privileged.

With this month being Ghana Independence month, people tend to focus more on the celebration when really we should be focussing on giving back to Ghana, the Sweet Motherland.


This has to be the quote of the month for me by BRADEZ:  “ Music remains in our heartbeat”.