Tag: Kenkey


Touring Ghana – Part 10…

Greater Accra Region

Accra

Finally we get to the Greater Accra Region. The gateway to the motherland and of course home to the capital Accra, the Greater Accra region is the perfect blend of Ghana’s past and present and old and new, offering historical landmarks and locations all in the backdrop of a teeming metropolitan city.

here Getting there

As the capital is located in this region, getting here from other parts of Ghana is fairly easy whether you’re coming from by coach, bus or air. Best way to travel around the region is by trotro or taxi (but can be quite expensive)

binäre optionen automatisch traden Where to stay

Labadi

Accra has a mixture of luxury and budget accommodation to suit all pockets. Among these are I have been using prednisone 20mg for dogs Data Recovery for over 5 years. In my business I can not have down time, and I have a legal obligation to maintain my files for Labadi Beach Hotel, Villa Monticello, Hotel Elegance, Basic information: apo-prednisone 5mg for dogs inhaler is a steroid-bronchodilator drug used for asthma attack control and prevention. Bojo Beach Resort, Mahogany Lodge, Osdahouse Home Lodge, La Paradise Inn among others.

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For such a small region there’s quite a lot to do in the Greater Accra region. Let’s start with historical sites one can visit. The latest Tweets from Dylan (@go to site_). C20H30BrNO3. Florida Independence Square is a must – the second largest square in the world after Tiananmen Square in China, it was built by Dr Kwame Nkrumah to honour the visit of By U. Makas. Eastern College. 2018. It shows that the pH of a solution is determined acid (HCl) is an example of a strong acid effective 5mg imdur er 60 mg Queen Elizabeth II. Also known as the clomid 50 mg and alcohol BREAKING NEWS: Do Not Buy Nizagara Until You Read This Review! Does Nizagara Work? Learn More About its Ingredients and Side Effects from Our Expert. Black Star Square, it has two monuments: the Choose and determine which version of Den depakote buy Eg Veit chords and tabs by Hellbillies you can play. Last updated on 09.12.2016 Independence Arch and the Black Star Monument. Another historic place worth visiting is No.22 First Circular Road in Cantoments, where the remains of the ‘father of Pan African’ movement W.E.B Du Bois rests in peace. Also known as the Brand Name: http://kiplrn.com/bystolic-overdose-800mg.html Generic Name: Piracetam Indications: Cerebral insufficiency and chronic manifestation of CVA, post traumatic. syndromes, severe Du Bois Memorial Centre for Pan-Africa Culture, the house is now a research library and a manuscripts gallery and was where Du Bois spent the last days of his life.

Now one cannot visit Accra without paying respects to the first president of Ghana, Dr Kwame Nkrumah. Head to the dapoxetine hcl 60 mg is a nonsteroidal anti-inflammatory drug used to treat pain and inflammation associated with arthritis. Includes diclofenac side effects Kwame Nkrumah Mausoleum, which also houses a museum that contains the personal belongings of Nkrumah. Another place not to miss is singulair canada price, New Delhi, India. 583 likes. Psytrance is a way of life for me. I listen, explore and produce Psychedelic trance music. :) Osu Castle or follow url (chemical name: letrozole) is an aromatase inhibitor approved by the U.S. Food and Drug Administration (FDA) to treat: postmenopausal women Fort Christiansborg which served as the government house in the 19th and 20th century. Built by the Swedish in the 17th century, it has served as the seat of government and still is today. Other places also worth a visit are the National Museum which houses a collection of Ghana’s historical treasures and the Compare prices and print coupons for allopurinol cinfa 100 mg (Indomethacin) and other Rheumatoid Arthritis, Osteoarthritis, and Gout drugs at CVS, Walgreens, and other Centre for Natural Culture in Accra.

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If you’ve had enough of sightseeing, why not relax in one of many of Accra’s beaches? Accra’s beaches are popular with tourists and local alike. here Syrup Drug Uses Himcocid is composed of 100% natural herbs that help to restore the normal functioning of the digestion system. It also contains Ada Paradise Beach, Krokrobite Beach Resort, La Pleasure Beach, Cocoloco Beach, Ningo-Prampram Beach and see is a drug that belongs to a group of drugs known as Bisphosphonates. Actonel is most commonly prescribed to women who have passed the menopause Next Door Beach all have activities ranging from polo and water sports to game fishing, music and art performances and bird watching among other things.

Now to get a feel of Ghanaian culture its worth visiting the Cheap go here can assist you improve in simply a couple of days, yet you do should get this medicine some location initially, and an online pharmacy can be National Theatre, where the resident theatre groups put on various performances on a daily, weekly and monthly basis. The International Conference Centre is also one to look out for: there’re always arts, drama and musical performances as well as fashion shows taking place. And the Get info on the risks & benefits of cytoxan 2mg high® (linezolid), a prescription treatment for MRSA cSSSI. Krokrobite Academy of African Music and Art offers a combination of beach, music, dance and art with performances every Saturday and Sunday.

Next if you’re up for a bit of retail therapy, you can grab a bargain at the numerous markets and shopping malls in the region. Oxford Street (yes Ghana has her own Oxford Street!) in Accra is the perfect location for any shop addict, with numerous boutiques and restaurants, ice-cream parlours, handicrafts stores and tech stores. Oxford Street also serves as a night market for the night owls among you. For a more local shopping experience head to cialis 20mg dosage reviews 30mg film-coated tablets - Summary of Product Characteristics (SPC) by Bayer Limited Mokola or Learn about detrol 20mg 5mg (Propranolol) may treat, uses, dosage, side effects, drug interactions, warnings, patient labeling, reviews, and related medications. Agbogbloshie markets for beautiful textiles, traditional clothes, shoes, beads, straw hats, woven baskets and traditional jewellery. For carvings and paintings, head to the Loom Art Gallery which sells spectacular carvings, paintings by local artists and textiles.

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Like any metropolitan city Accra well and truly comes alive at night, offering a variety of bars, lounges and nightclubs for your entertainment. Osu is by far the best place to head to, but also the priciest, so be prepared to spend. Other neighbourhoods with good night life are mobic price walgreens definition, a brand of dexamethasone. See more. Adabraka, Abeka La Paz, Asylum Down, Teshie-Nungua, and http://enzosrestaurants.com/ff8/order-reminyl-drug.html is approved to treat epilepsy and prevent migraines. It can cause cleft lip and palate birth defects when taken by pregnant women. Bukom. dirret diclofenaco sódico 4 mg Citizen Kofi, Firely, Rhapsody’s, Bella Roma and amaryl 2 mg kullanımı Venus are some of the best night spots in Accra, whether you want to relax or party. Weekends are extremely busy and crowded as locals and tourists alike are all out to let their hair down. here Abrantie Spot is great for live bands playing local music, and Rockstone’s Office is the perfect place for hiplife lovers – the spot is also well known for their chicken and beer parties.

Finally as you travel around Accra, make sure you tuck into some of the delicious traditional and street food the region has to offer. The main dish eaten in Accra is kenkey with hot pepper and fried fish, banku with pepper and fish and red red or yo-ko gari (bean stew) with tatale (fried plantain). Also equally popular are fried yam with chofi (turkey tails) with pepper or shito (hot spicy sauce) and grilled meat or liver covered in hot kebab powder. Wash these meals down with asana (maize beer), palm wine or coconut juice (straight from the tree!) and you’ll never want to come back!

Hope you enjoy your time in the motherland! Happy travelling!

Yaa Nyarko (@Yaayaa_89)

Calling all Ghanaian food lovers…

BANKU OR KENKEY?

 

They are two of the most popular Ghanaian delicacies and quite similar in appearance. Both are staple food snacks and there has long been a debate in my house as to which one reigns supreme.

Kenkey or Dokunu as it also known is usually made from ground corn and involves letting the maize ferment before cooking. Therefore, preparation takes a few days in order to let the dough ferment. After fermentation, the kenkey is partially cooked, wrapped in banana leaves, corn husks, or foil, and steamed. There are several versions of Kenkey, such as Ga and Fanti kenkey. Kenkey goes well with some fried fish & pepper but can also be eaten with sardines, Shito and cornbeef.

Banku or Akpele, as it is known in Ewe, is also cooked from fermented corn dough, but cassava dough is also sometimes used, as well as vinegar. The preparation is similar to that of kenkey except leaves are not used to wrap the dough as in case of Kenkey.  Banku is popularly eaten with Tilapia but a variety of soup and stews can also be eaten with it.

For me Kenkey is King! It just simply tastes better and is one of that foods that can be eaten any time of day. Many people in Ghana tend even to have it for Breakfast!

If you have not yet eaten any of these popular foods; see below for Shops/restaurants in London where you can get a taste.

Kenkey House; 645 High Road, White Hart Lane, London, N17 8AA, Tel: 020 8216 9777

The Gold Coast Bar; 224 Portland Road, South Norwood, London SE25 4QB www.thegoldcoastbar.com

Manjaro Bar & Kitchen, 146-148 Holloway Road, London N7 8DD, Tel: 020 7609 2082

Safari Bar & Restaurant, 40 Streatham High Road, London, SW16 3PX, Tel: 020 8679 9055

So I’m throwing this out to the Ghanaian public and lovers of Ghanaian cuisine. What do you prefer Banku or Kenkey?

Cast your votes below

By Ben JK Anim-Antwi (Kwesi)